• Announcements

    • r0naLd222

      Looking for GFX Peepz!   10/18/2016

      Karaholic needs GFX (Graphic Artists). If you are interested, please message me or @flamestalker , @Yongery or @Lupang
    • flamestalker

      [NEW] Member Solo Activities Subforums!   03/11/2017

      Hey Karaholic! Since all of the members are now with different agencies, we thought it'd be appropriate to create new subforums so members can stay in touch with their activities. Please try to post here from now on with future updates and events.  Here are the new subforums we've created:
      Park Gyuri: http://www.karaholic.com/forums/index.php?/forum/158-park-gyuri-solo-activities-motion-media/
      Han Seungyeon: http://www.karaholic.com/forums/index.php?/forum/159-han-seungyeon-solo-activities-jwide/
      Goo Hara: http://www.karaholic.com/forums/index.php?/forum/157-goo-hara-solo-activities-keyeast/
      Jung Nicole: http://www.karaholic.com/forums/index.php?/forum/160-jung-nicole-solo-activities-b2m/
      Kang Jiyoung: http://www.karaholic.com/forums/index.php?/forum/161-kang-jiyoung-solo-activities-sweetpower/ For Youngji, we've opted to leave the forum as is as she is still with DSP Media.  Thanks for your attention, hope you continue to drop by and visit.. new members and old! 

      -KH Staff
Jappy

Article
[2014.08.18] KARA Members Exercised Hard for 1 Year to Wear Tight Outfits

13 posts in this topic

The KARA members revealed that they focused on shaping their bodies for the past one year.

Making its return in one year with the 6th mini album Day & Night, KARA launched the album showcase on August 18 in SBS’s prism tower in Sangam-dong.

During the showcase, Goo Hara said, “I exercised hard during the gap period. I invested a lot in order to take care of my body for the past one year,” and Han Seung Yeon also said, “I had a lot of individual activities with acting and had a tour when we weren’t promoting an album in Korea. I am glad to be meeting you all again in a long time. I exercised hard.”

Park Gyuri shared, “After I came back from Brazil in the beginning of this year, I began exercising hard. Our outfits are tight, so I put a lot of efforts into shaping my body.”

The new member Young Ji also added, “Following the example of the unnies, I’ve also been exercising hard and taking care of myself.”

73726002.jpg

KARA’s new mini album Day & Night holds a total of 6 tracks, namely Mamma Mia, Live, So Good, 24/7, Red Light and Story.

The title song Mamma Mia was written by Duble Sidekick and it is a powerful dance song that accentuates the unique color of KARA.

Photo credit: Newsen
Source: Mwave

5 people like this

Share this post


Link to post
Share on other sites

Now I understand why their body looks so great in the MV.

1 person likes this

Share this post


Link to post
Share on other sites

 

Now I understand why their body looks so great in the MV.

 

Great examples for all those young girls who want to have a healthy lifestyle and a body like celebrity

Share this post


Link to post
Share on other sites

Ahh, I see. That's why YoungJi looked thinner since the Kara Project days. But let me just say, their hard work and exercise really paid off!

Seungyeon's and Gyuri's abs are more prominent :) And Hara's body has always been great. OG's starting to get some abs too! :)

Gahh, they all just look fab. 

1 person likes this

Share this post


Link to post
Share on other sites

They all look great in the MV so it really shows their hard work. I love Young Ji in that pink dress :geminluv:

Share this post


Link to post
Share on other sites

Ah so thats true ya,,they really give out their all on the trainings and exercises to have those bods,,

wow that really touched how they all really give all they have to this new album ,

Well i guess that could only mean 1 thing , KARA done their job , they gave all they have for this album

Now KAMILIAS , time to show KARA that we will also give our all to support them in this new album by any way we can..

Lets not bring our Queens down..

:thumbup: :jogging:  :rambo: 

Share this post


Link to post
Share on other sites

Hmm... Now I know the reason why we always see Kara doing their exercise through twitter. They are so stunning in the MV.

Share this post


Link to post
Share on other sites

Gyuri's abs has never looked better. She looks so toned and sleek. Compared to the other members, she is holding her own. Her hard work has really paid off. She is a terrific leader leading by example.

Share this post


Link to post
Share on other sites

gyuri worked so hard.... i don't think she's ever been so fit throughout her career other than mister comeback perioddd (not that she ever was out of shape)

Share this post


Link to post
Share on other sites

That's the first thing that crossed my mind when I saw their outfits...

Gorgeous but man, they must have worked so hard to look that good in that outfit.

All of them look skinnier for this comeback. ><

Share this post


Link to post
Share on other sites