Code Posted February 25, 2010 Report Share Posted February 25, 2010 ♥Kara♥ wow... some diet tips from Kara.... haha~... they seems really2 different since Revolution... They looks totally awesome...the diet is really2 effective... lol...less carbohydrates and consume more protein and vitamin... haha~ I really love to eat rice too...wow...this is really2 challenging... but if got chicken..there are no problem..huh~ now i want to start a diet like them all.... ♥Kara Fighting!!♥ Link to comment Share on other sites More sharing options...
MSJN Posted February 25, 2010 Report Share Posted February 25, 2010 I agree they're appearance really changed a lot. Now watching all the Pretty Girl perf, i really see the change! Thanks for sharing Link to comment Share on other sites More sharing options...
shovanz Posted February 25, 2010 Report Share Posted February 25, 2010 (edited) Thx for translate! I think nicole will hv a hard time there to diet lol btw they still look healthy ^^ Edited February 25, 2010 by shovanz Link to comment Share on other sites More sharing options...
intriguev1 Posted February 25, 2010 Report Share Posted February 25, 2010 As I suspected, Nicole packs the food~ She's totally like the mother of the group~! Link to comment Share on other sites More sharing options...
djung803 Posted February 25, 2010 Report Share Posted February 25, 2010 Props to the girls!! And Nicole of course Link to comment Share on other sites More sharing options...
jyeong89 Posted February 25, 2010 Report Share Posted February 25, 2010 Well what can I say. They are healthy and they look gorgeous. what more can be asked for. =] Link to comment Share on other sites More sharing options...
dmns^^ Posted February 25, 2010 Report Share Posted February 25, 2010 waa nicole wakes up early in the morning just to pack lunch? thats impressive ^^ thanks for posting =D Link to comment Share on other sites More sharing options...
kara4life Posted February 25, 2010 Report Share Posted February 25, 2010 (edited) @kara4life.what are you talking about??? Hara's body is just different than the rest. she tends to eat a lot but not gain weight. It's been stated many times. Especially, by the KARA members and herself. Aww Nicole, that's really sweet of her to do. (: if i'm not mistaken, based on her conversation with Hyuna in one IY eps, Hara said she eat less than the other members at their dorm and that she prefer sleep over food. Of course "eat less" in KaRa's dictionary probably relative coz as we all know they LIKE to eat. Thats why i said she "eat less", not that she didn't like to eat. But if it still offend you, sorry then... Edited February 25, 2010 by kara4life Link to comment Share on other sites More sharing options...
redyellow Posted February 25, 2010 Report Share Posted February 25, 2010 nicole like a mother...^^ she wake up early to pack lunch... thx for translating Link to comment Share on other sites More sharing options...
Ping Posted February 25, 2010 Report Share Posted February 25, 2010 Nicole is an ideal girl! Loves and packs food for her members! Haha, it's good that they're having healthy diets. Chicken and sweet potatoes sounds great. Gotta get that nutrition and energy! The girls look great now. I also like how they say that they can't be cute for ever There's artists out there that ride on their cuteness for as long as they can lol Link to comment Share on other sites More sharing options...
nurfatinyasminazmi Posted February 25, 2010 Report Share Posted February 25, 2010 nicole jjang.. waah.. she packed for her other members eventhough she is busy. how good she is. thank god theat they are not crash dieting but eat healthy and balnce. hope they will always fit n healthy. Link to comment Share on other sites More sharing options...
1xulas Posted February 25, 2010 Report Share Posted February 25, 2010 Guess most if not all artists do control their diet. Nowadays being slim n thin is included in the definition of beauty. At least true in most East Asian countries. Diet is fine as long as it is within the "healthy" zone. KARA is wad it is today thanks to their hard work n determination. U got my moral support, KARA!! GO!! GO!! KARA!! I wish to have a chance to eat Nicole lunchbox someday... Link to comment Share on other sites More sharing options...
MizuiroKaze13 Posted February 25, 2010 Report Share Posted February 25, 2010 WOW KARA IS REALLY DETERMINED!!!!!!! im totally impressed. their determination to work hard! they're really the "economic idols". but juz remember to diet HEALTHILY, kara!!! to diet the wrong way isnt going to work out, ya know anticipating comeback stage!! and to think its only that few hours away!!!!!! Link to comment Share on other sites More sharing options...
anomoly Posted February 25, 2010 Report Share Posted February 25, 2010 The best way to stay on a diet is to plan out your whole days meals in the morning, that way you wont buy junk food. Link to comment Share on other sites More sharing options...
andrieddle Posted February 25, 2010 Report Share Posted February 25, 2010 Dedication, professionalism and supports....keep going girls, it's not for nothing! Link to comment Share on other sites More sharing options...
daun_83 Posted February 25, 2010 Report Share Posted February 25, 2010 wow...although she like to eat...so organize well time eating for diet...hahhaha...of course its hard...after retirement, they can what they want? Link to comment Share on other sites More sharing options...
xiFATE Posted February 25, 2010 Report Share Posted February 25, 2010 Lol packing lunch in the morning but at least she puts into consideration by packing lunch Link to comment Share on other sites More sharing options...
MIKee Posted February 25, 2010 Report Share Posted February 25, 2010 why does nicole prepare lunch??? gyuri should be the one right????? anyway kara did change now...... Link to comment Share on other sites More sharing options...
Kamatori Posted February 25, 2010 Report Share Posted February 25, 2010 thanks for sharing! so caring of cole to do all of this. Link to comment Share on other sites More sharing options...
tiffany1205 Posted February 25, 2010 Report Share Posted February 25, 2010 yeah..they look good now.... i think the ones who suffered a lot because of diet are nicole and jiyoung... jiyoung really lost so much baby fat...she's skinny now...and nicole too.. Link to comment Share on other sites More sharing options...
Timotei Posted February 25, 2010 Report Share Posted February 25, 2010 Nicole is so cool She is so mother-like in the group. She takes care of everyone. Nicole jjang! Link to comment Share on other sites More sharing options...
matthew. (: Posted February 25, 2010 Report Share Posted February 25, 2010 aww thats so nice of nicole. so nice of her. but yeah theyre looking good (Y) Link to comment Share on other sites More sharing options...
F ๐ m Posted February 25, 2010 Report Share Posted February 25, 2010 They're so bear .. that's why we love them : )) Link to comment Share on other sites More sharing options...
Starseed. Posted February 25, 2010 Report Share Posted February 25, 2010 I now have this image of Nicole preparing bentos for Kara and singing/dancing in the kitchen ._. XDD "This is our profession so of course we have to stay fit. No one forces us to do this. We just do this by ourselves." For some reason I think the last line is pretty sad. It's kind of like saying that the girls have to do it because they're in the music industry, which can sometimes get very materialistic and mean But still, I like how they use dancing as a form of exercise as part of their diets But aren't they skinny enough already ._. Link to comment Share on other sites More sharing options...
smileyying Posted February 25, 2010 Report Share Posted February 25, 2010 oh!~ nicole is too cute !~ she packs her own lunch ...good girl>. Link to comment Share on other sites More sharing options...
Recommended Posts